Minus a few exceptionally fit women, we all know areas of our bodies that are less than what we want them to be (or better said, they are more than […]
Most days, during snack time, I read a chapter book to my girls. Picture books used to be the norm, but as they’ve gotten older, we’ve graduated to more sophisticated […]
Summer is here! And the reoccurring question has been, “What are you going to do this Summer?!” Maybe you plan to frequent the beach, relax at the pool, or take […]
I have an ultra-healthy friend. Everything she eats is nutritious (well, almost everything). She has super healthy habits, and she exercises hard all the time! I certainly admire her discipline, […]
When you think of an accountability relationship, picture someone running alongside you in a marathon. Eventually, you are going to get tired and want to slow down or stop. But […]
We are midway through January; how are those New Year’s Resolutions going? I know for me, there hasn’t been enough time to fail at them – in fact, I’m still […]
A wedding can be a fun occasion. Each married person attending may feel different about the state of their marriage, but weddings remind us all of “the beginning.” We remember […]
Some of us are chronic list-makers — the kind who write down a task we already completed, just to cross it off. Lists bring a sense of accomplishment. Lists keep […]
